MUSIC THERAPY ANNOUNCEMENT
The Source has partnered with the Visiting Nurses Association (VNA) to provide Music Therapy which started February 27th at 10am at our Commerce location.
So what is Music Therapy?
It is a technique utilized by a Certified Music Therapist that uses listening, reflecting on and creating music to accomplish personal goals of anxiety and stress reduction, pain management or to lift one’s mood. With the use of music writing, drums, piano, guitar, and other instruments, this type of therapy can assist in processing trauma, feelings and memories to overcome the past and current issues of life.
I encourage you to create a melody in your life today and sing the blues away!!